The

Mindful Lifestyle Podcast with New York Times Best Selling Author Regina Leeds, The Zen Organizer™️

 

 

 

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The only place you need to learn how to live a mindful peace field, clutter-free and organized lifestyle.

 

All episodes:

🎧 20 mins. listen

Episode 1: The Intersection of Organizing & Health with Dr. Liz Carter
Listen Now!
Meet the host,

Hey there, I’m Regina Leeds

 
I started my organizing business 35 years ago as a side hustle to supplement my acting career. It has taken me a lifetime to understand that there are no accidents and every experience feeds into the whole of who you are. Acting made it easier to lead seminars and work one-on-one with clients. Leaving my hometown Brooklyn and moving to Los Angeles exposed me to a variety of disciplines that had not yet swept the country. I found yoga, meditation, breath work, aromatherapy, the vegetarian/vegan way of life and exercise as tools to help me live my best life. 
 
Thirty-five years ago the idea that organizing would become my passion and my life's work was inconceivable. I thought in linear terms so everything I studied was in its own lane. A cancer diagnosis 22 years ago cracked open my world and my understanding. Everything we do contributes to the whole of who we are. There were individual pursuits to be sure but the walls between each were porous and influenced everything.
 
It's my joy to use this Podcast to introduce you to experts in fields I think will enhance your life journey and make any organizing you do easier. I hope you will come to view organizing not as an annoying project that pops up from time to time but rather a tool you can use to control stress and raise your self-esteem. It's a form of self-love when you go deeper into the practice than Instagram worthy pantries or closets. Join me. You have nothing to lose but clutter, confusion and low self-esteem. Waiting for you is a nurturing environment that supports you every step of your life. I'm all about supporting you to find and fulfill your Life Purpose. Mine is to uplift you using the skill of organizing. My five year old self who never wanted anything but to be an actress would be astonished. Surrender to where life wishes to take you.
 

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